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10 Minute Workout
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15 Minute Dumbbell Workout
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15 Minute Gym Workout
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5 Day Workout Split
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10 Minute Ab Workout
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Arm Workout for Biceps and Triceps
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Back and Tricep Workout
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Back Workout
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Beginner Gym Workout Plan
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Chest and Bicep Workout
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Chest Workout
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Dumbbell Full Body Workout
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Dumbbell Workout at Home: Upper Lower Split
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Full Body Gym Workout, 3 Days a Week
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Glute Workout
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Full Body Home Workout, No Equipment
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Hotel Room Workout
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Leg Day Workout for the Gym
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Leg Workout at Home
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Push Pull Legs Routine
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Resistance Band Workout
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Shoulder Workout
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Upper Body Workout at Home
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Upper Lower Split Routine
Every routine here is free in Akhada
Open the app's Home tab and scroll to Pick a routine. Akhada fills in last session's weights and flags every personal record as it happens.
